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Hidden VEGGIES. NO COMPLAINTS. and Now in Aussie, oi ! oi ! oi !

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Vince Veggie Smugglers founder and mum-chef standing in a home kitchen with ready-made hidden veggie meal ingredients for kids in NZ and Australia.

Smart, Healthy Kids Meals — From a Chef & Mum Who Gets It

I am a mum to two teenage daughters and a chef of 20 years. I know how hard it can be to get healthy food into the kids when things are busy.

At Vince Veggie Smugglers, we create smart, healthy veggies for kids that are packed with hidden goodness, perfect for fussy eaters, and deliver them fresh across New Zealand and Australia.

My ready-made veggies are crafted to deliver the nutrition kids need with the taste they love.

Whether you’re dealing with mealtime battles or just want stress-free dinner solutions, our veggie-packed meals make it easy to serve goodness without any complaints. No prep, no fuss — just healthy, happy kids.

Get started with some easy recipes!
Cartoon carrot, broccoli, and tomato dressed as veggie smugglers – promoting hidden veggie meals for kids in NZ and AU

Tired of Peeling, Chopping, Grating and fighting over veggies at Meal time?


🥕 Let Vince Do the hard work for you. No prep, no stress.

🥦 Each pack hides 500g of real veggies in every delicious meal.

🍅 Loved by kids. Trusted by parents. Delivered in NZ & AU.


➡️ See exactly what veggies you’ll be smuggling →

Get some hidden veggies

5 Star Health Rating

No Preservatives or Fillers

Made From NZ Grown Vegetables

Spaghetti with Italian Style Vince on a white plate with vegetables in the background.  Healthy, quick, family meal using Vince’s hidden veggie mix, served with whole ingredients — perfect for picky eaters

Recipes

Smuggle loads of veggies into meals the kids will love, - shhhh... its our secret

Smuggling made easy
Healthy kids meal using Vince’s hidden veggie mix, served with whole ingredients — perfect for picky eaters.

Subscribe & save

Save 15% and you will always have Vince on hand for a fuss free dinner or healthy workday lunch.

Save and Smuggle
Vince plant-based hidden veggie meal classic style packet, Vince dried veggies showing what is in the pack, surrounded by fresh vegetables, ready-made healthy meals for kids

Award winning taste, real ingredients

We’re proud to say Vince beat out some of New Zealand’s most iconic brands — including Whittaker’s — to win the NZ Food Awards Pantry category. 🏆

Made right here in Northland, NZ, Vince uses only real garden-style veggies — sourced fresh, sauteed, then gently air-dried to lock in nutrients, fibre, and flavour.

Every pack is loaded with over 500g of hidden veggies, making mealtime easier (and sneakier!) for parents across NZ and Australia.

We don’t freeze dry like the others — because let’s be real: dried freeze meals just aren’t it.

Think sun-dried tomatoes over cardboard cubes.

Naturally Vegetarian, Vegan, and Gluten-Free — Vince is the smarter way to serve up healthy, veggie-packed meals your kids will actually enjoy.

More about Vince

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